meet carlie & Chrissy!

Carlie Easthope, Certified Reflexologist

After years of working in a variety of industries, Carlie decided to follow her inner calling and enter the world of alternative health by becoming a certified reflexologist.

She took her certification through the Reflexology Association of Canada and created her practice called “Good for the Sole Reflexology”.  Within the Space Centre at Purple Carrot she offers a calm tranquil environment that allows the client to unwind and feel safe.

Carlie is passionate about helping others with their physical and emotional well-being through reflexology and her goal by the end of each treatment is to have the client feeling relaxed and balanced while bringing about healing within the body and mind.

Reflexology directly works with the nervous system and over 7000 nerves in the feet.  These nerves are communicating to all organs and parts of the body during a reflexology treatment, bringing the body into homeostasis. 

Benefits of Reflexology:

· Reduces anxiety, stress and tension

· Improves circulation

· Stimulates the lymphatic system, helping to release toxins from the body

· Inflammation and pain relief

· Balances hormones

· Improves sleep

· Boosts energy levels

Frequency of treatments and seeing results:

Everyone’s response is different and the number of treatments will depend on your condition and how long you’ve had it.  Most people will notice a relaxed sense of well-being after the first treatment.  Those who are wanting to improve their anxiety and stress levels, monthly treatments would be suggested.  For those who have long standing health issues it would be suggested to come every two to three weeks to promote healing within the body and to see noticeable benefits.  Of course the frequency of the treatments is always up to the client and their personal preference. 

Curious to learn more from Carlie or would like to book a session?

Contact Carlie by email, phone or text! She is currently accepting bookings on Wednesdays and Fridays.

403-382-9013

carlie.easthope@gmail.com

Chrissy Kelly, Yoga Educator, Spiritual Response Therapist & Aquarian Yogic Numerologist

In 1996 Chrissy began her career in health and fitness. She became a personal trainer passionate about sharing her knowledge and empowering people to become stronger mentally and physically. She loved coaching people along their wellness journey and celebrating success with her clients as they pushed past their goals.

In 2008, Chrissy was introduced to kundalini yoga and was hooked. She had never experienced such a transformational style of yoga. She immediately registered for a 1000-hour teacher trainer course in Toronto to study hatha and kundalini yoga which turned out to be life-changing.

Following the completion of her training she opened her first personal training and yoga studio, The Bodhi Path in Windsor, Ontario. Here, she began to combine all of her experience and knowledge. She created an integrative approach to health and wellness for her clients using yoga, meditation, strength training, breath work, nutrition and lifestyle coaching.

Chrissy has always been very interested in how powerful our minds can be when it comes to healing ourselves. She began to study more holistic health services taking several courses in aquarian numerology and SRT (spiritual response therapy). This has allowed her to dive deeper into what is truly going on with her clients and to open up incredible opportunities for healing.

In 2019 life changed again and Chrissy moved from Ontario to Alberta to be with her partner. She settled in Lethbridge and struggled with what to do next until she found Purple Carrot.

Chrissy is thrilled to be bringing her holistic services from The Bodhi Path to Purple Carrot. Her goal is to help people heal and transform their lives.

Chrissy's integrative health services provide a deeper understanding of one's self and are focused on the energetic systems of the body to facilitate deep healing. Chrissy supports her clients through meditation, breath work, physical postures, clearing of discarnate energies, and releasing limiting belief patterns.

Interested in booking a session to learn more from Chrissy?

Contact Chrissy by email, phone or text! She is currently accepting bookings on Tuesdays and Thursdays.

519-919-7675

chrissyyoga@gmail.com